altaccsub2pewds altaccsub2pewds
  • 25-08-2020
  • Health
contestada

To improve aerobic fitness someone should workout in which zone to receive the most aerobic fitness benefits on a regular basis?

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ahsan57900 ahsan57900
  • 30-08-2020

Answer:

In the garden.

Explanation:

To receive the most aerobic fitness benefits on a regular basis, the person should do their exercise in the garden because there is more vegetation there which provide oxygen in large amount which is needed for aerobic fitness. Aerobic fitness are those exercises which requires oxygen in large amount such as walking, running, cycling and swimming,

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