Specialchild Specialchild

25-03-2021
Health

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What are the stages of physical activity?

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HelpPleaselol69 HelpPleaselol69

25-03-2021

1) precontemplation, (2) contemplation, (3) preparation, (4) action, and (5) maintenance

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chris467542 chris467542

25-03-2021

Answer:

The Pre-Contemplative Stage. This stage happens long before you sign up for exercise classes or join a fitness center.

The Contemplation Stage.

The Preparation Stage.

The Action Stage.

The Maintenance Stage.

Explanation:

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