smiley1123 smiley1123
  • 23-01-2017
  • Health
contestada

What is over training?


A. Overloading the muscles too often

B. Progressing through exercises too quickly

C. Muscles that arent adapting quickly enough

D. When muscles start atrophying

Respuesta :

AlexanderJ
AlexanderJ AlexanderJ
  • 23-01-2017
Fairly obvious, but the answer is A. Overloading your muscles too often

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Аноним Аноним
  • 23-01-2017
The answer would be A. I hope I helped! <3 
Answer Link

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