ayokarmaa1 ayokarmaa1

24-06-2022
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20. What is interval training?

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seth672 seth672

24-06-2022

Interval training is simply alternating short bursts (about 30 seconds) of intense activity with longer intervals (about 1 to 2 minutes) of less intense activity

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Аноним Аноним

24-06-2022

Answer:

interval training is simply alternative short bursts(about 30 seconds) of intense activity with longer intervals (about 1 to 2 minutes) of intense activity.✌️ ,

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