What factor has the greatest impact on flexibility?

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thule0220oy7b5n thule0220oy7b5n

22-10-2017
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What factor has the greatest impact on flexibility?

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yfw yfw · Answer 1 · 2017-10-22T03:47:11+02:00

HERES FIVE FACTOR THAT HAS THE GREATEST IMPACT ON FLEXIBILITY?
1.Joint structure. There are several different types of joints in the human body. 2.Age & Gender.ROM and flexibility naturally decreases as you get older.
3.Connective Tissue.Deep connective tissue such as fascia and tendons can limit ROM. ...
4.Muscle bulk
5.Proprioceptors.

Аноним Аноним · Answer 2 · 2017-10-22T16:20:13+02:00

Аноним Аноним

22-10-2017

I couldn’t have stated it better.

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